EMDR INTENSIVES

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What are EMDR Intensives?

An EMDR intensive is a concentrated approach designed to process traumatic memories and reduce distress in a shorter period of time.  Sessions are planned over several consecutive days rather than traditional weekly sessions.    

EMDR intensives involve multiple sessions in one day.  During an intensive, we will organize our treatment plan to focus on a chain of traumatic memories or experiences, using EMDR techniques to process these experiences and integrate them in a more adaptive manner. These sessions are tailored to fit your needs and issues that bring you to therapy.  As an EMDR clinician I will get a thorough history of you as well as other assessments to determine the best treatment plan for you.  

Examples of Intensive sessions:

·  3 hours sessions twice daily

·  3 hours in one day each day over several days

If this interests you, we can develop a customized treatment plan and duration that bests you and your needs.  

EMDR therapy is a powerful approach for those seeking resolution from traumatic incidents. It is effective not only for significant events but also for smaller traumas that can impact self-beliefs. This method allows you to engage with challenging memories without the need to recount every detail, making it a unique therapeutic experience.