EXPANDED SERVICES FOR COVID-19

Janie Sheedy
Therapy
MFT# 80846

Janie Sheedy Therapy MFT# 80846Janie Sheedy Therapy MFT# 80846Janie Sheedy Therapy MFT# 80846

Janie Sheedy
Therapy
MFT# 80846

Janie Sheedy Therapy MFT# 80846Janie Sheedy Therapy MFT# 80846Janie Sheedy Therapy MFT# 80846
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    • Home
    • About Me
    • EMDR
    • Resources
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  • Home
  • About Me
  • EMDR
  • Resources
  • Blogsite
  • Forms

Helpful Resources

Crisis Hotline Number

1-800-273-8255

Grief and Loss Resources

Organizations:

  • GriefShare, www.griefshare.org
  • www.refugeingrief.com


Books:

  • A Grief Observed, C.S. Lewis
  • Only Spring: On Mourning the Death of My Son, Gordon Livingston, M.D. 
  • The Grief Club, Melody Beattie
  • A Grace Disguised: How the Soul Grows through Loss, Jerry Sitser


EMDR

EMDR International Association, www.emdria.org


Books:

  • Getting Past Your Past, Francine Shapiro
  • The Body Keeps Score, Bessel van der Kolk
  • Tapping In, Laurel Parnell


Recovery Resources

Helpful Organizations:

  • Alcoholics Anonymous, www.aa.org 
  • Adult Child of Alcoholics, https://adultchildren.org
  • Al-Anon, www.al-anon.org


Books:

  • It Will Never Happen to Me, Claudia Black
  • Lit, Mary Karr


Trauma and Recovery

Books:

  • The Body Keeps Score, Bessel van der Kolk
  • Coping with Trauma Related Dissociation, by Kathy Steele, Onno van der Hart, and Suzette Boon

Codependency

Organizations:

  • www.coda.org

Books:

  • Codependent No More, Melody Beattie
  • Boundaries, Cloud and Townsend
  • The Language of Letting Go, Melody Beattie


Perspective....

Books:

  • I've Seen the End of You, W. Lee Warren
  • The Ragamuffin Gospel, Brennan Manning
  • Mere Christianity, C.S. Lewis
  • When Breath Becomes Air, Paul Kalanithi
  • Beautiful Boy, David Sheff
  • Finding Calcutta: What Mother Teresa Taught Me About Meaningful Work and Service, ​Mary Poplin
  • Night, Elie Wiesel


Downloads

Belly Breathing Exercise (pdf)Download

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